Daal Mash Washed, also known as Split Black Gram or Urad Dal, is a type of pulse made from the split and husked Black Gram bean that has been washed to remove any impurities. Here's a description:
- Split and husked Black Gram beans- White or cream-colored with a black spot- Mild, slightly sweet flavor- Soft, creamy texture- High in protein, fiber, and nutrients- Rich in antioxidants and minerals like iron, potassium, and phosphorus- Supports healthy digestion, blood sugar control, and heart health- Versatile and easy to cook- Can be used in a variety of dishes, including curries, stews, soups, and salads- Often used in Indian and Southeast Asian cuisine- Washed to remove any impurities, making it safe and ready for consumption
Daal Mash Washed is a popular ingredient in many cuisines, and is considered a nutritious and flavorful addition to many meals. The washing process ensures that the lentils are free from any impurities, making them safe to eat. Its mild flavor and soft texture make it a great base for a variety of dishes.